Showing posts with label coconut flour. Show all posts
Showing posts with label coconut flour. Show all posts

Tuesday, August 20, 2013

Paleo Bagels

Today recipe comes from Paleo Cooking from Elana's Pantry.  Since I am trying to go gluten free for a month and just eat healthier in general, these are my substitute for New York bagels.  Now, they are no where near as good as the bagels near me, but they are filling and still good.  You can top them with any type of nut butter to keep it paleo or cheat and put butter (like I did...not very healthy) or peanut butter on them. Elana also suggests smoked salmon or scrambled eggs would work well with these too.  I'll have to try that next time.

Here's what you'll need:
  • 1 1/2 cups blanched almond flour
  • 1/4 cup flax meal
  • 1 tablespoon coconut flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 5 large eggs
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon poppy seeds (optional)
First, preheat the oven to 350 degrees.  Grease a donut pan with coconut oil and dust with coconut flour.  In a food processor (or mixer, like I used) pulse together the almond flour, flax meal, coconut flour, baking soda, and salt.
Add the eggs and vinegar and pulse until thoroughly combined.  Next, pipe the batter or spoon the batter (like I did) into the donut pan.  The recipe makes 6.
Bake for 20 to 25 minutes, until a knife inserted into the center of a bagel comes out clean.  Let the bagels cool in the pan for 1 hour, then serve.

To store, leave at room temperature overnight, then refrigerate in an airtight container.  Enjoy!


Thursday, May 30, 2013

Strawberry Cupcakes with Strawberry Meringue Frosting


Okay, again, it's been too long since I last updated my blog.  A lot has been going on in my life, but I'm not going to bore you with the details.  I'm finished with classes for the summer, well, I have one, it's on-line though.  I don't have a summer job (yet, but I'm hoping somebody will get back to me), so I will probably be updating this blog a lot. 

I made these cupcakes yesterday since I had a lot of strawberries that were probably going to go bad soon, so I wanted to use them for something.  This recipe comes from Gluten-Free Cupcakes by Elana Amsterdam.  It's the first recipe I've made from this book and they turned out great.  The frosting was a little too sweet for my taste, but the cupcakes weren't overly sweet at all, so it was balanced out.  The only bad thing about this recipe was it only makes 8 cupcakes, so if you're making them for an event, you might want to double or triple the recipe, same goes for the frosting.

Here's what you'll need:
  • 1/2 cup coconut flour
  • 1 tablespoon arrowroot powder
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • 4 large eggs
  • 1/2 cup agave nectar
  • 1 tablespoon vanilla extract
  • 1/2 cup finely chopped fresh strawberries
Here's what you'll need for the frosting:
  •  1/4 cup agave nectar
  • 2 egg whites
  • 2 tablespoons finely chopped fresh stawberries
Preheat the oven to 350 degrees.  Line 8 muffin cups with paper liners.

In a large bowl, combine the coconut flour, arrowroot, salt, and baking soda.  In a medium bowl, whisk together the eggs, agave, and vanilla.
 Blend the wet ingredients into the coconut flour mixture with a handheld mixer until thoroughly combined, then fold in the strawberries.
Scoop a few tablespoons of batter into each prepared muffin cup.
Bake for 20 to 25 minutes, until a toothpick inserted into the center of a cupcake comes out with just a few moist crumbs attached.  Let the cupcakes cool in the pan for 1 hour, then frost and serve.

Now onto the frosting:  In a small saucepan over medium heat, bring the agave to a boil, stirring constantly.  Decrease the heat to low and simmer for 6 to 10 minutes, stirring on occasion, until the agave darkens slightly from its original amber color.  Remove from heat and set aside.

In a deep bowl, whip the egg whites to stiff peaks using a handheld mixer.  Stop whipping as soon as the egg whites are stiff.
Could have been stiffer.
Drizzle the warm agave very slowly into the egg whites, while whipping with a handheld mixer, to keep the peaks stiff.  Allow to cool to room temperature, then fold the strawberries into the meringue.  Use right away.

Enjoy!

Saturday, September 29, 2012

Thumbprint Jam Cookies

Hey everybody, sorry it's been a while.  Things have been busy at work and when I come home my husband has usually made dinner or is about to start dinner.  However, this past Wednesday I had off and since my husband, Tom, surprised me last week by giving me a new cook book I wanted to try baking one of the recipes.  The new cook book is called The Joy of Gluten-Free, Sugar Free Baking by Peter Reinhart & Denene Wallace.  Since I love to bake, I'm always looking for new recipes and new ways of baking.  This book doesn't use regular Gluten-Free Flour, but other alternative flours, like Pecan Flour, Coconut Flour, and Almond Flour.  So if you are allergic to nuts this book is not for you.  They also replace sugar with either Splenda (which I wouldn't recommend using since it's not natural) or Stevia (which is natural).  You can use Stevia Extract in the Raw or New Roots Stevia Sugar, or Splenda.  Splenda is a lot easier to find, it's at your local grocery store.  However, finding Stevia was a little more difficult.  I could have bought many many many boxes of it in those tiny small packages, but I wanted a large bag.  The only place I found it was at Walmart.  As for the New Roots Stevia, I think it's more expensive and I don't know where you can buy it, Amazon.com maybe? 

The first recipe I decided to try were these Thumbprint Jam Cookies, they were easy and came out delicious.

What you'll need:

2 1/2 cups (10 oz.) almond flour (I always weigh out my flour because I've noticed the end result is always better.)
1 cup (4 oz.) coconut flour
1 1/2 cups Splenda or Stevia Extract in the Raw, or 3/4 cup New Roots Stevia Sugar
1 1/2 teaspoons baking powder
1/2 teaspoon salt
3 eggs
1/2 salted butter or margarine, melted
4 teaspoons vanilla extract
About 6 tablespoons sugar-free jelly or jam (I didn't use sugar-free, I just used what I had lying around in the refridgerator.)

Position 2 oven racks in the middle of the oven.  Preheat the oven to 350 degrees.  Lightly mist 2 baking sheets with spray oil, or line them with parchment paper or silicone mats and then lightly mist the surfaces with spray oil.

In medium bowl, combine the almond flour, coconut flour, sweetener, baking powder, and salt and whisk until well mixed.






In a large bowl, whisk the eggs, butter, and vanilla together.





Add the flour mixture and stir with a large spoon for 1 to 2 minutes to make a stiff, playdough-like dough.  The spoon should be able to stand straight up with out falling.





To form each cookie, scoop out 1 heaping tablespoon of dough and, using oiled hands (I put jojoba oil on mine), roll it into a ball, then press it gently between your palms to flatten it slightly.  Place the cookies on the prepared pans, spacing them 3 inches apart.  Press your thumb into the center of each cookie to make an indentation.  Spoon 1/2 teaspoon of the jelly into each indentation.

Bake for 8 minutes, then rotate the pans.





Switch racks and bake for 8 to 10 minutes, until golden and firm to the touch.

Immediately transfer the cookies to a wire rack and let cool for at least 15 minutes before serving to allow the jam to cool.




Enjoy!